Seasoned Fries Ind. Array $4.14/ea. The Chicken on the Bojangles menu with the highest amount of calories are Chicken Rice Bowl (732 calories), Cajun Spiced Chicken Breast (440 calories) and Chicken Supremes (390 calories). The Salads on the Bojangles menu with the highest amount of protein are Supreme Salad (42 g), Garden Salad (18 g). The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). Step 5. Generally, most menu items will have around 200-500 calories per serving. The French Fries on the Bojangles menu with the highest amount of saturated fat are Seasoned Fries (Small) ( g), Seasoned Fries ( g). Thanks so much for the posting of your nutrition charts. The chicken leg kids' meal with green beans, water, and a biscuit has 520 calories, 29g fat, 11g saturated fat, 50g carbohydrates, 16g protein, and 1,650mg sodium. In total, you'll consume 1,050 calories, 59g fat, 20.5g saturated fat, 52g carbohydrates, 72g protein, and 2,310mg sodium (just from the chicken; these totals don't include sides). The Salads on the Bojangles menu with the lowest amount of saturated fat are . The Chicken on the Bojangles menu with the highest amount of protein are Grilled Chicken Salad (40 g), Cajun Spiced Chicken Breast (40 g) and Roasted Chicken Bites (36 g). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. There are a total of 3 grams of protein in the Seasoned Fries. There are a total of 27 grams of carbs in the Seasoned Fries. Grilled, Crispy or Spicy Crispy, it's always cooked to order. There are a total of 235 calories in the Botato Rounds. or "How many meals a day should you eat?" The Sides on the Bojangles menu with the highest amount of sugar are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others Download the app and order your favorites today! The Biscuits on the Bojangles menu with the highest amount of sodium are Cajun Filet Biscuit ( mg), Bacon, Egg & Cheese Biscuit ( mg) and Sausage and Egg Biscuit ( mg). Here youll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. To start, weve sorted their food offers into categories: Biscuits, Breakfast Items, Chicken, Desserts, French Fries, Salads, Sandwiches and Sides. 5. The Bo-Berry Biscuit is a fruity sweet treat: a biscuit topped with blueberries and a sugary glaze. The Sides on the Bojangles menu with the lowest amount of protein are Green Beans (2 g), Botato Rounds (3 g) and Mashed Potatoes N Gravy (3 g). Menu Item Calories Protein Total Carbs Sugars Total Fat Saturated Fat Trans Fat Sodium Cholesterol; BISCUITS: 2 Sausage Biscuits: 840: 22: 66: 8: 54: 24: 0: 1780: 50 . The Sandwiches on the Bojangles menu with the lowest amount of total fat are Grilled Filet Sandwich (5 g), Grilled Chicken Sandwich (15 g) and Grilled Filet with Mayo Sandwich (16 g). The French Fries on the Bojangles menu with the lowest amount of total fat are Seasoned Fries (Small) (14 g), Seasoned Fries (20 g). The Desserts on the Bojangles menu with the highest amount of trans fat are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). How many calories are in a BojanglesGrilled Chicken Sandwich? Adding grilled chicken to the garden salad will bump up your calorie count from 120 to 270 and add five grams of fat, but it will also give you a healthy 24 grams of protein. . Sauces and Dressings BBQ Sauce Ken's Fat Free Italian Dressing Note: Bo's Special Sauce contains egg. The Cajun chicken filet biscuit features a battered and fried spicy chicken breast on top of a buttermilk biscuit. The Breakfast Items on the Bojangles menu with the highest amount of total fat are Egg & Cheese Biscuit (34 g), Egg Biscuit (30 g) and Bacon Biscuit (17 g). Download Nutrition Info The Salads on the Bojangles menu with the lowest amount of cholesterol are . There are a total of 28 grams of fat in the Cajun Filet Biscuit. The Sides on the Bojangles menu with the lowest amount of total fat are Dirty Rice (6 g), Mashed Potatoes N Gravy (6 g) and Macaroni & Cheese (7 g). In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. There are 375g in a Bo Berry Sweet Biscuit. Access hundreds of thousands of recipes that are healthy and easy to make. The Desserts on the Bojangles menu with the highest amount of cholesterol are Sweet Potato Pie ( mg), Cinnamon Sweet Biscuit ( mg). The French Fries on the Bojangles menu with the lowest amount of fiber are . Bo's chicken sandwich with pickles and mayo contains 670 calories, 36g fat, 8g saturated fat, 95g carbohydrates, 31g protein, and 1,720mg sodium. Learn how your comment data is processed. There are a total of 45 grams of carbs in the Cajun Filet Biscuit. The light preparation for the chicken will save you 210 calories, 12g fat, and 28g carbohydrates. It is the highest in cholesterol, fat, and carbs out of any dessert. Cool Ranch Doritos Locos Taco Nutrition Facts, Man Orders Burger With 1,050 Strips Of Bacon, Burger King Extra Long Buttery Cheeseburger Nutrition, Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, McDonald's To Make French Fries Healthier, McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken, McDonald's Testing New Ultimate Chicken Sandwich & Tenders, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. The Biscuits on the Bojangles menu with the highest amount of total fat are Bacon, Egg & Cheese Biscuit (42 g), Sausage and Egg Biscuit (38 g) and Steak Biscuit (35 g). Curly Fries - Small u Contains: Wheat Egg, Milk, Soy, Fish (where available) 128 410 200 22 3 0 0 940 49 5 0 5 Curly Fries - Medium u Contains: Wheat Egg, Milk, Soy, Fish (where available) 170 550 260 29 4 0 0 1250 65 6 0 6 The Biscuits on the Bojangles menu with the lowest amount of protein are Bo Berry Sweet Biscuit (5 g), Plain Biscuit (5 g) and Gravy Biscuit (10 g). The Biscuits on the Bojangles menu with the lowest amount of sugar are . The Sandwiches on the Bojangles menu with the highest amount of total fat are Cajun Filet Sandwich (27 g), Cajun Filet with Mayo Sandwich (27 g) and Grilled Chicken Club Sandwich (27 g). 300 140 15 3 0 5 38 370 1 4 4 Seasoned Fries Medium 410 190 21 4 0 5 51 500 1 5 5 Bojangles Cajun Pintos Ind. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Because these bites aren't coated and fried, they are a surprisingly light option to order at Bojangles'. The Cheddar Bo Biscuit also has 15 grams of saturated fat and half the protein of the chicken breast, Yule says. "The milkshakes and frosted drinks are loaded with sugar and fat and should be treated as a beverage you drink occasionally," suggests Jones. To help you decipher the menu with care, we spoke to an expert dietitian about the best and worst chicken dishes, sides, and sandwich options here. Corn on the Cob: 140 calories, 34g carbohydrates, 5g protein, 2g fat, 0g trans fat, 2g dietary fiber, and 20g sodium. 2,000 calories a day is used for general nutrition advice. To limit fat and sodium, ordering a salad with grilled chicken as a main is the best option. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Answer: 390. An individual portion of the macaroni and cheese provides 280 calories, 18g fat, 8g saturated fat, 21g carbohydrates, 8g protein, and 830mg sodium. Calorie Goal 1270 Cal 730/2000Cal left Fitness Goals: Heart Healthy Fat 25 g 42/67g left Southern food enthusiasts flock to the Bojangles restaurant chain for Cajun-seasoned fried chicken, flaky buttermilk biscuits, and popular sides like green beans, coleslaw, and grits, to name a few. The Italian dressing has far fewer calories than the other options (15) but more sodium (700mg, versus 280mg to 390mg for the other dressings). The Sandwiches on the Bojangles menu with the lowest amount of cholesterol are . Calories in Bojangles - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Bojangles Calories in Bojangles Browse all the foods and products from Bojangles and get their nutritional information. Use it in stir fries, as a veggie dip or find peanut-based salad dressing. var payload = 'v=1&tid=UA-53563316-1&cid=c00a6ec4-a7e2-47e9-9107-56ba9aaa99e6&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=7750629688695361142'.replace( 'domain', location.hostname ); This study didn't provide details of how many fries study subjects ate at one sitting, but an "official" serving is just 10 to 15 individual fries (130-150 calories). There are a total of 440 calories in the Cajun Spiced Chicken Breast. The Salads on the Bojangles menu with the highest amount of trans fat are Supreme Salad ( g), Garden Salad ( g). EatThis.com is part of the AllRecipes Food Group. Certainly helps us make healthier decisions with no excuses. The Salads on the Bojangles menu with the highest amount of cholesterol are Garden Salad ( mg), Supreme Salad ( mg). A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. Although menu items can vary by location, most Bojangles restaurants offer these side-dish options: An individual size of the green beans contains 20 calories, 0g fat, 0g saturated fat, 5g carbohydrates, 2g protein, and 500mg sodium. The Chicken on the Bojangles menu with the highest amount of fiber are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). A McDonald's cheeseburger with bacon is 360 calories while the Burger King version is 290 calories. First, let's take a look at how many calories are in a Bojangles meal. There are 14g in the Seasoned Fries (Small). Most of the menu items available on a daily basis consist of fried chicken, home-style biscuits, seasoned rice, and beans. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Krystal 8 categories in total 189 food items Calories in Krystal Mustard Packet. I am diabetic and have to watch my carbs very close, Awesome! The signature bone-in chicken at Bojangles is available in four different meal combinations. There are a total of 23 grams of protein in the Grilled Filet Sandwich. The Breakfast Items on the Bojangles menu with the lowest amount of protein are Bacon Biscuit (8 g), Egg Biscuit (8 g) and Egg & Cheese Biscuit (17 g). Yule advises being cautious of ordering any biscuits at Bojangles', even though that's what the chain is famous for. The Biscuits on the Bojangles menu with the highest amount of saturated fat are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). There are 107. The Biscuits on the Bojangles menu with the highest amount of protein are Cajun Filet Biscuit (21 g), Bacon, Egg & Cheese Biscuit (17 g) and Sausage and Egg Biscuit (17 g). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The French Fries on the Bojangles menu with the highest amount of total fat are Seasoned Fries (20 g), Seasoned Fries (Small) (14 g). Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. The Biscuits on the Bojangles menu with the lowest amount of saturated fat are . Calories: 360 Calories from Fat: 120 Total Fat: 14g Saturated Fat: 5g Trans Fat: 0.5g Cholesterol: 50mg Sodium: 970mg Carbohydrates: 37g Fiber: 2g Sugars: 5g Protein: 23g Double Roast Beef Sandwich Nutritional Information: The same ingredients and the same recipe as the classic sandwich, but with two times the amount of Arby's roast beef. Answer: 14 g. Go to the Top Select a size to see full nutrition facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. I do! The Sandwiches on the Bojangles menu with the lowest amount of carbs are Grilled Filet with Mayo Sandwich (25 g), Grilled Filet Sandwich (25 g) and Grilled Chicken Sandwich (33 g). This number will vary depending on the size of the order, as well as whether or not the customer chooses to add any condiments. This sandwich provides 570 calories, 27g fat, 9g saturated fat, 57g carbohydrates, 23g protein, and 1,720mg sodium. document.addEventListener( 'DOMContentLoaded', function() { There are a total of 6 grams of fat in the Dirty Rice. The Chicken on the Bojangles menu with the lowest amount of fiber are . Order the chicken wing (8g fat) and grits (0g fat) for a meal that comes to only 8g fat. There are a total of 24 grams of carbs in the Dirty Rice. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Bojangles Nutrition & Calories 128 items 5/5 Are you searching for Bojangles nutrition facts? Weight Watchers points for the full Bojangles menu, Allergy Information: Bojangles Seasoned Fries does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*. The Sandwiches on the Bojangles menu with the lowest amount of sugar are . The Salads on the Bojangles menu with the highest amount of total fat are Supreme Salad (18 g), Garden Salad (9 g). If you are looking for a fiber and protein-rich meal that is under 500 calories, registered dietitian Summer Yule, MS, RDN recommends ordering a 1-Breast Chicken Dinner with a choice of two "Fixin's," as Bojangles' calls its side dishes. Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. How many calories are in a Bojangles Gravy Biscuit? The potatoes provide some potassium and vitamin C as well, she adds. The Sandwiches on the Bojangles menu with the lowest amount of protein are Cajun Filet with Mayo Sandwich (20 g), Cajun Filet Sandwich (20 g) and Grilled Filet Sandwich (23 g). Calories Sugar (g) Calories from fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) . There are a total of 25 grams of carbs in the Grilled Filet Sandwich. Checking the menu in advance can help you make the best choice for you. Dirty Rice: 166 calories, 24g carbohydrates, 5g protein, 6g fat, 2g trans fat, and 1g dietary fiber. Like other fast-casual restaurants, Bojangles offers soda, iced tea, milk, and lemonade. There are a total of 300 calories in the Seasoned Fries. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. The French Fries on the Bojangles menu with the lowest amount of sodium are . Beverages Lots of vegan soft drinks and beverages: Bottled Water Cheerwine Coffee Diet Mountain Dew Diet Pepsi Looking for the nutrition facts for everything on the Bojangles menu? They contain nearly the same amount of fat as protein and, as a result, have similar carb content to pasta. The Sausage & Egg Biscuit has 14 grams of saturated fat, 1,325 milligrams of sodium, and is one of the highest calorie biscuit options on the menu, according to Yule. Add green beans to your order to make for a more filling meal that's still vegan. Chicken Sandwiches & Tenders. The French Fries on the Bojangles menu with the highest amount of trans fat are Seasoned Fries ( g), Seasoned Fries (Small) ( g). schlotzsky's tomato basil soup recipe; gil jackson andrea mitchell first husband The Biscuits on the Bojangles menu with the lowest amount of trans fat are . For instance, How many calories in a Bojangles sausage patty? Though a nearly 1,000 calorie burger is borderline unethical, that's nothing compared to the chain's six-piece Chicken Strip Basket. Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? The Sandwiches on the Bojangles menu with the highest amount of carbs are Cajun Filet with Mayo Sandwich (43 g), Cajun Filet Sandwich (43 g) and Grilled Chicken Club Sandwich (34 g). The French Fries on the Bojangles menu with the highest amount of sugar are Seasoned Fries ( g), Seasoned Fries (Small) ( g). Bo's Nutrition Guide Complete Nutritional Information Get the full picture when it comes to your favorite Bojangles menu items. Step 2. Yule explains that the Steak Biscuit has 15 grams of saturated fat, one gram of trans fat, 1,547 grams of sodium, and only half the protein of the chicken breast option in the Best category. The Biscuits on the Bojangles menu with the highest amount of sugar are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). The garden salad is one of the only vegetarian options and is the most nutrient-dense item on the menu. Delivery & Pickup Options - 20 reviews of Bojangles The other chicken option, the 2-piece homestyle tenders kids' meal, has a fairly similar nutrition profile. The Breakfast Items on the Bojangles menu with the highest amount of saturated fat are Bacon Biscuit ( g), Egg Biscuit ( g) and Egg & Cheese Biscuit ( g). The Bojangles kid's meals are served with water or milk, a side, and a biscuit. All Rights Reserved. The Sandwiches on the Bojangles menu with the lowest amount of fiber are . The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). The tenders meal with green beans, a biscuit, and water provides 570 calories, 27g fat, 10g saturated fat, 61g carbohydrates, 22g protein, and 1,850mg sodium. Then dont go there! 1966 and 1967 ford fairlane for sale; damon core az yet cause of death Bojangles only has two dessert offerings, both biscuit-based. The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). On average, fried chicken has 310 calories or less. "The Grilled Chicken Sandwich is my top sandwich pick because it is the one with the lowest amount of sodium and saturated fat," says Yule. "The Bo-Berry Biscuit is another sweets option that is loaded with sugar (18 grams) and saturated fat (11 grams)," Yule notes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The sausage biscuit has 470 calories, 28g fat, 11g saturated fat, 38g carbohydrates, 15g protein, 1,160mg sodium. [2] => 3 There are 55g in the Bo Berry Sweet Biscuit. Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. There are only a few gluten-free items on its menu, but Bojangles does offer some dishes for diners who need to avoid wheat and gluten. There are 15g in the Grilled Chicken Sandwich. Calorie Goal 1785 Cal 215/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 1559 mg 741/2300mg left There are a total of 305 calories in the Grilled Chicken Salad. "Plus, you get five grams of fiber from the vegetables and 30 grams of protein from the chicken," she adds. xhr.open('POST', 'https://www.google-analytics.com/collect', true); } Bojangles' small menu of extras contains four different dipping sauce options that allow you to customize the flavor of your biscuits and chicken. View All Chicken Sandwiches & Tenders. How many carbs are in Bojangles 1 Breast Dinner? The Desserts on the Bojangles menu with the highest amount of total fat are Sweet Potato Pie (23 g), Cinnamon Sweet Biscuit (18 g). But because the menu is full of high-calorie and high-sodium foods, a Bojangles' meal may be a challenging one if you are looking to maintain a healthy lifestyle. Thank you for providing the Weight Watcher points for each item. We used part of our FMLA (yes, our FMLA, because we both worked at the same place,. 6. Bojangles offers three salad options on its nationwide menu: the garden salad, a grilled chicken salad, and a homestyle tenders salad. For the main entre, kids have three choices: two homestyle tenders, macaroni and cheese, or a chicken leg. There are 27g in the Grilled Chicken Sandwich. The garden salad has 120 calories, 9g fat, 5g saturated fat, 25g carbohydrates, 7g protein, and 180mg sodium. You can order grilled or Cajun-seasoned chicken sandwiches at Bojangles. Honey. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. Get full nutrition info for every recipe and track with one click! The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. The Breakfast Items on the Bojangles menu with the lowest amount of sodium are . Verywell Fit's content is for informational and educational purposes only. Plus, it has 11 grams of saturated fat and 14 grams of sugar. Meanwhile, the largest size of macaroni and cheese has 870 calories, 54g fat, 23g saturated fat, 64g carbohydrates, 24g protein, and 2,550 mg sodium. There are a total of 26 grams of fat in the Cajun Spiced Chicken Breast. There are 215g in a Seasoned Fries (Small). You'll have your choice of four Ken's salad dressings: Buttermilk Ranch, Blue Cheese, Fat-Free Italian, and Honey Dijon. You can order the sandwich in a combo and choose your fixin and drink. 440 calories, 13 g fat (5 g saturated fat), 2090 mg sodium, 40 g carbs (12 g fiber, 4 g sugar), 37 g protein, 540 calories, 20 g fat (7.5 g saturated fat), 2,280 mg sodium, 45 g carbs (12 g fiber, 4 g sugar), 42 g protein, 160 calories, 10 g fat (6 g saturated fat), 220 mg sodium, 10 g carbs (4 g fiber, 6 g sugar), 10 g protein, 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein, 450 calories, 24 g fat (12 g saturated fat), 936 mg sodium, 31 g carbs (5 g fiber, 6 g sugar), 30 g protein, 40 calories, 0 g fat (0 g saturated fat), 740 mg sodium, 8 g carbs (3 g fiber, 1 g sugar), 2 g protein, 120 calories, 0 g fat (0 g saturated fat), 660 mg sodium, 22 g carbs (6 g fiber, 3 g sugar), 5 g protein, 80 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 2 g protein, 120 calories, 4.5 g fat (2 g saturated fat), 536 mg sodium, 17 g carbs (1 g fiber, 1 g sugar), 2 g protein, 125 calories, 5 g fat (0 g saturated fat), 650 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 20 g protein, 280 calories, 13 g fat (5 g saturated fat), 690 mg sodium, 10 g carbs (3 g fiber, 0 g sugar), 30 g protein, 100 calories, 5 g fat (2 g saturated fat), 250 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 9 g protein, 100 calories, 7 g fat (2.5 g saturated fat), 190 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 5 g protein, 470 calories, 22 g fat (3 g saturated fat), 940 mg sodium, 41 g carbs (2 g fiber, 6 g sugar), 28 g protein, 500 calories, 24 g fat (9 g saturated fat), 1,200 mg sodium, 41 g carbs (3 g fiber, 0 g saturated fat), 30 g saturated fat, 740 calories, 40 g fat (10 g saturated fat),1,500 mg sodium, 70 g carbs (3 g fiber, 10 g sugar), 30 g protein, 650 calories, 30 g fat (6 g saturated fat), 1,164 mg sodium, 65 g carbs (3 g fiber, 10 g sugar), 25 g protein, 1,260 calories, 55 g fat (22 g saturated fat), 4,778 mg sodium, 127 g carbs (18 g fiber, 11 g sugar), 60 g protein, 1,212 calories, 74 g fat (35 g saturated fat), 3,256 mg sodium, 97 g carbs (7 g fiber, 3 g sugar), 38 g protein, 1,130 calories, 43 g fat (17 g saturated fat), 4,370 mg sodium, 126 g carbs (19 g fiber, 10 g sugar), 55 g protein, 520 calories, 31 g fat (11 g saturated fat), 1,040 mg sodium, 55 g carbs (4 g fiber, 14 g sugar), 5 g protein, 470 calories, 23 g fat (11 g saturated fat), 980 mg sodium, 61 g carbs (4 g fiber, 18 g sugar), 5 g protein, 500 calories, 27 g fat (10 g saturated fat), 2,336 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 23 g protein, 450 calories, 24 g fat (9 g saturated fat), 2,222 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 19 g protein, 570 calories, 35 g fat (15 g saturated fat), 1,547 mg sodium, 49 g carbs (4 g fiber, 2 g sugar), 15 g protein, 510 calories, 31 g fat (15 g saturated fat) 1,205 mg sodium, 42 g carbs (3 g fiber, 2 g sugar), 15 g protein, 580 calories, 38 g fat (14 g saturated fat), 1,325 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 16 g protein, 550 calories, 27 g fat (11 g saturated fat), 1,540 mg sodium, 55 g carbs (4 g fiber, 2 g sugar), 21 g protein. The French Fries on the Bojangles menu with the lowest amount of cholesterol are . Thank you, {{form.email}}, for signing up. It contains a lot of fiber, protein, and important nutrients like phosphorus, magnesium, as well as manganese. The French Fries on the Bojangles menu with the lowest amount of protein are Seasoned Fries (Small) (2 g), Seasoned Fries (3 g). Personalized health review for Bojangles' 3 wing Dinner: 1090 calories, nutrition grade (D plus), problematic ingredients, and more. Step 4. Click here to learn more. The Sandwiches on the Bojangles menu with the lowest amount of sodium are . The Sandwiches on the Bojangles menu with the lowest amount of saturated fat are . It is biscuits and fried chicken!!!!! } However, some locations have additional menu items, such as sweet potato pie. Choose Kens Fat-Free Italian Dressing with 15 calories, no fat, and five grams of carbohydrates. McDonald's. McDonald's do not claim that their French fries are vegan due to the potential for fryer cross contamination. She notes that it is loaded with sodium (1,205 milligrams) as well. Bojangles' Seasoned Fries Serving Size: 1 order 215 Cal 37% 20g Carbs 59% 14g Fat 4% 2g Protein Track macros, calories, and more with MyFitnessPal. High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. Get the best food tips and diet The Sandwiches on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). The most calorie-loaded chicken meal is the 3-piece leg and 2-thigh combo. The Salads on the Bojangles menu with the lowest amount of total fat are Garden Salad (9 g), Supreme Salad (18 g). The Breakfast Items on the Bojangles menu with the highest amount of sodium are Egg & Cheese Biscuit ( mg), Egg Biscuit ( mg) and Bacon Biscuit ( mg). It has only five grams of saturated fat and 690 milligrams of sodium, and it provides 30 grams of proteinwhich is great for making you feel full after the meal. Order Zaxby's Delivery in Fultondale. advice every day. The Desserts on the Bojangles menu with the lowest amount of calories are Cinnamon Sweet Biscuit (320 calories), Sweet Potato Pie (410 calories). The Sides on the Bojangles menu with the highest amount of fiber are Green Beans ( g), Botato Rounds ( g) and Mashed Potatoes N Gravy ( g).
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