In fact, I started an aerobics TV show while I was in college that used a lot of these walking workout moves to help people get fit in their dorm rooms. She is a producer and writer, known for, Leslie Sansone's You Can Do Fitness Series. Sansone was born on February 14, 1961,[4] in New Castle, Pennsylvania. She also inspires me to keep working hard to reach my goal. Currently, Walk Productions, the company behind Leslie Sansone, is listed as no longer in business on the BBB website. She is a certified personal trainer, yoga and Pilates instructor andweight-loss coachfor women. in 25 days. Let us help Let us know a little more about you and your goals. Choose to walk 1, 2, or 3 fitness miles! Inactivity of the human body has been determined to be a significant cause of weight gain. Happy walking!#walkathome #fitness #workouts We wondered if the average, busy person has the time to devote to this walking and diet plan. I decided to sign up for the Walk At Home app to see if it offered anything different than the free workouts. Leslie holds eight fitness certifications from organizations including The American College of Sports Medicine and Cooper Institute. Her brand has grown since then. Live At The Club, Its Walk Aerobics by Leslie Sansone VHS, Walk Off Weight At Home Power Walk 4 Miles, Diabetes Walk-Walk Down Your Blood Sugar at Home, Heart Healthy Walk-A Walk and A Talk-2 miles, Burn Body Fat (& Sculpt Your Arms) 1 mile 2009, Just Walk Mix and Match Walk Blasters mini walks, Just Walk Walk to the Hits All time favorites, Leslie Sansone: WATP 7-Day Calorie Blast. Since her first video was published in 1980,[1] she has released over a hundred DVDs and four books. Sansone's walking classes include people of different ages, body types, races and genders. I am convinced, at least for myself personally, that Leslies dvds are better than walking. While eating is not discouraged, you have to watch that you do not overeat while undertaking your walking activities. We always recommend trying a product before making a large investment. 1 Mile High Calorie Burn VHS. I am now trying to be honest and on Weight Watchers, but it is not working very well for me. It would help if you considered taking those walks today. You do not have to worry about how to start or what other activities that you can incorporate into walking to succeed. Love your work out and would buy any new ones..but PLEASE IM BEGGING YOU STOP THE GIGGLING AND UNRELATED YAKING. People are incorporating walking routines to lose weight, feel happier and reduce stress. (walking with the QVC hosts) (thank you Erica). This is how much it costs to start on the respective program. For help with the Walk at Home App contact: WalkAtHome@streaming-subscription.com. Customer Reviews: 3.8 out of 5 stars. We dont care what the names of all the girls who are working out with you are! Though the workouts are basically the same, they WORK! Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. I can do Leslies workouts without any pain or injury. Nick Drago, a native Texan and graduate of Oklahoma City University, is a dancer, writer and producer for the film and television industry. With the weight-loss app, we found user experiences of weight loss and weight maintenance that were pretty fantastic. I am so sad. You can be eating a healthy diet, but you may add weight if you do not watch the portion sizes. They are located at 2801 Wilmington Rd New Castle, PA 16105-1251 and their phone number is (724) 658-1400. He has also appeared alongside Jillian Michaels (The Biggest Loser), and Leslie Sansone (Walk At Home) as talent in their respective fitness videos. I'd heard of her walking program before, but had never tried it out for myself, so I decided it was time. The Leslie Sansone diet plan recommends you adjust portion sizes. Leslie Sansone is an American fitness instructor from New Castle, Pennsylvania. I find that if you stop complaining and work out you will lose the weight. Since these are workout videos, you may feel sore after completing them. ALL RIGHTS RESERVED. The cool down walk in this one is really long and boring and Leslie is talking so much, she forgets that we are still kicking.. Actors : Leslie Sansone Studio : Lionsgate ASIN : B0145NSN92 Number of discs : 1 Best Sellers Rank: #35,575 in Movies & TV ( See Top 100 in Movies & TV) #24,054 in DVD Customer Reviews: 865 ratings Videos Page Start Over Videos for this product 1:41 Leslie Sansone: Walking Off The Pounds Merchant Video Upload your video She keeps me inspired during her workouts! Hubby and I do one of the 30-minute workouts each day. You'll love this REAL PEOPLE video that is so easy to follow! The Leslie Sansone DvDs are okay. You can also get the Leslie Sansone 3 mile walk and use it to plan for your even longer walk. Certain brick-and-mortar stores, such as Walmart or Target carry them as well. Dragos live televised performances include MTVs VMAs, Fashion Rocks with Rihanna, The Backstreet Boys, The Emmys, Golden Globes, The Video Game Awards and The Peoples Choice Awards. Just do your JOB pay attention to what you need to do! Thank you Leslie for helping in getting me excited to exercise again. Free shipping for many products! It's EASY and FUN! You should plan for it and be sure; you are in the right shape to undertake such a vigorous physical engagement. You need to get one such guide and be sure; you can plan appropriately. For your guidance, the Leslie Sansone walk it off in 30 days will help you understand what you should be doing. It depends on the individuals schedule and commitment to the program. Leslie Sansone Walk At Home. Walking for two miles is a vigorous physical activity, which could drain your levels of energy. The Leslie Sansone diet plan will help you develop an effective eating program that works with your fitness regimen and helps you lose weight. Product details. VeggieGirlforLife Posts: 777 Member. According toScientific Reports, look for at least 120 to 150 minutes of exercise weekly, with the majority being outside in nature. You have to be sure that you understand the goals that you will need to set. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Remember you can always SWIPE RIGHT or LEFT and CHOOSE ANY WORKOUT YOU WANT! I used her 5 mile fat burn and 5 mile slim down and lost 20 pounds in two months. This 33 minute program is a perfect pace for anyone starting out on an exercise program or people 50+, 60+, 70+! I will say that if youre looking for a super intense workout or a challenging sweat-dripping session, this may not be for you. You have to know that you have to maintain a certain pace if you have to succeed in your health and fitness quest. They have been together since 1994 and have three children. She began her career as a personal trainer in 1987, and since then she has become a well-renowned expert in the fields of health and fitness. She is a fitness personality with an American College of Sports Medication certification who advises people on losing weight by walking. Adding arm presses and claps helped get my heart rate up faster, and side steps and other movements worked my lower body to improve balance and stability. I will be updating this list as she adds more, so check back often. To my surprise, every workout started and ended with walking and focused on walking as the main form of exercise. I remember her from many early Leslie workouts. Leslie Sansone can be purchased using their Official Site. The 30 day shred. It plays the whole DVD and you have to stop it to do the ones you want. Tone Every Zone was released in 2015 when she was 54. Different people can benefit from Leslie Sansones program, including those seeking to lose extra weight, those seeking to maintain their current levels of fitness, and those seeking to walk to remain active and evade the dangers of the conditions they could be suffering from. Theyre not too difficult, you dont have to be coordinated, and they sweat like we do (no fakey stuff) or powdering their noses in between. The Walk At Home program is a plan that claims walking workouts can deliver some of the highest calorie burn you can get. I dont want complicated. I lost 31.5 lbs already using the videos. When you start, you have to condition your body to be in the right frame for the walking activity. TODAY has even launched some of our own walking plans, including a 31-day walking plan for beginners that inspired thousands of people to join our Facebook group and commit to walking 20 minutes a day. Video; Travel | best products 10 Best Leslie Sansone Dvds February 2023 Results are Based on. Some think that they are outdated, but she does release new videos in order to stay current. 1h 29min Leslie Sansone: 5 Boosted Miles (2015) Watch Now Filters Best Price Free SD HD 4K Rent $3.99 HD $3.99 $3.99 Buy $7.99 $7.99 $9.99 HD Something wrong? I love the way she sets things up and takes the time to make her members feel welcomed! We have been walking with Leslie for 5 yrs! You can do this workout anytime in your home. This post may contain affiliate links. Director : Leslie Sansone Media Format : NTSC, Anamorphic, Widescreen, Dolby Run time : 1 hour and 31 minutes Release date : July 31, 2018 Actors : Leslie Sansone Studio : Bayview Films ASIN : B07CMNRLF3 Number of discs : 1 The cast of Joan and Leslie - 1956 includes: Noel Dyson as Mrs. Henshaw Leslie Randall Joan Reynolds Harry Towb What actors and actresses appeared in Sleep Walkers - 2013? Leslie Sansone is an internationally recognized fitness expert and creator of the Walk at Home fitness program. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I love her workout programs and I have lots. 99w. She considers her brand one of the finest fitness guides in the world. At the taping of her new video, Leslie Sansone is surprised to see Yvonne Chichin of New Castle, her third-grade teacher whom she hasn't seen since grade school. Reply. That is so rude of you.. Leslie is great she really MOTIVATES ME! American fitness guru Leslie Sansone, who has been teaching on video since the 1980s, is enjoying new quarantine popularity in the Philippines. You would need to also diet and find ways to burn more calories with Leslies workout videos., I like this the least out of all my Leslie Sansone videos. Leslie Sansones guides can help with fitness planning by providing critical guidance that different groups of people require to attain their desired levels of fitness. She has been advising people on losing weight by walking and has an American College of Sports Medication certification. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. This Pennsylvania-related article is a stub. CAROL N. BEST. Most people underrate the many possibilities that come with walking. Theres also no proof walking in your home is any better than being outside. I am confirmed couch potato and my daughter and I love Leslies DVD. She considers her brand one of the finest fitness guides in the world. It was a slower pace and very family friendly. Thank you for posting this Carol had a lovely smile! During the workout, you walk in all directions side to side, forward and back, in place which reminded me of old-school aerobics! Patty G. Aug 2014 Cookie Notice I am planning on doing her video 3x/wk and the shred or biggest loser 2x/week to mix things up. We are well aware of the positive effects of regular exercise. Well I wanted to make an updated list and share it with all of you Walk at Home lovers! Signercize VHS (for both deaf and hearing) Walk And Firm Fat Burner VHS 1998. A friend and I began working out with Leslie a year ago, starting with one mile (varied DVDs) which we could barely huff and puff thru. Leslie Sansones videos provide proof that, indeed, walking can do wonders in your life. They are a few dollars cheaper if you purchase from an outside online retailer such as Amazon. I loved how it included fun moves, like side steps, that reminded me of aerobics. On one DVD you can go from the start moving and eventually build endurance and muscle so that you can move up to the power walk segment and all at your own pace without having to invest in more DVDs LOVE it. That's not bad for a modest. I love Leslies mile walk/aerobics!! You can acquire the Leslie Sansone Walk at home DVD to guide the walking you should be undertaking daily. 00:00 32:22 Leslie Sansone's Walk Aerobics For Seniors (VHS) by Parade Video Publication date 1991 Topics Ephemeral VHS, VHS Shit Language English EVERYBODY WALKS FOR FITNESS! And while it is great low-impact cardio, the movements are not intense or fast enough for an experienced exerciser to feel like they got in a hard workout. Their work has been also been featured on FunnyOrDie.com. The real question here is does it work to get us exercising and into better and healthier habits. At the start, Sansone demonstrates fat-burning aerobic exercises, including simple marches, kicks, side steps, and lunges. AnnofB Posts: 3,570 Member. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising.
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