ZwiftPower Height & Weight Changes Postponed | Zwift Insider Contribute a post, shop through us, make a donation, advertise on this site. I think the Zwift algorithm is quite relevant because it implies a good workout in any race for any kind of rider (and thats what we are looking for). My 3.9w/kg (a new PR!) Can someone answer why we need the different categories? ZwiftPower: Your ultimate guide | Cyclingnews I have long ago earned all of the challenges and levels. Race them if you want, but Rides like Tour de Zwift are not based on rider category, they are based on distance. I havent even used my road bike outdoors since 2012. The race categories end up looking something like this (taken from the current Tour of Watopia race events): ZwiftPower, home of official race results for community races, adds some pure wattage breakpoints to the above list to help lightweight riders stay competitive. Best Zwift setups: Indoor cycling setups to give you the competitive edge. Have you considered age category racing. I have tended to notice that a significant number of powerful zwifters real world Strava performances pale in comparison to their online achievements. At least I can be best in one thing on zwiftpower. Racing the As resp. I think you can force it with the Refresh Profile button in your ZP Profile but again, not sure if that triggers it immediately or overnight. People still rode at B level pace in a C group. How do you actually update your weight on ZP?? Im not sure Id say the algorithms help heavier riders in descents. Are you efficient, or just heavy? Hide the weight who cares let them upgrade all the way to As where you have strict reporting requirements. I understand if someone has a banner day or just bumped up out of upper C to lower B. Future state can add a nominal cost to said license to support clean racing via Zwift tech updates. 5x5min, 4x8min but definitely never longer than 8 minutes. How-To: Adjusting the Difficulty of a Workout | Zwift How To Change FTP On Zwift - The Cycling Point Or are you looking for a participation trophy on every race as well? i was just having a similar discussion with my old lady about watts and weights, etc. This is done by separating riders based on their FTP (functional threshold power) a wattage test you can take part in on Zwift over a 20-minute, 45-minute or 1-hour period. I am currently 145kg and have not experienced any bullying so far. A thank you to Zwift HQ for listening to the feedback from the racing community and taking action. Youre having fun winning (or nearly winning) C races! Zwift Hub Smart Cycling Trainer Review: An Affordable Way to Ride If the categories are split using purely w/kg a lighter rider doesnt have any advantage up the climbs at all. Bikecalculator suggests not Go to http://bikecalculator.com/ enter an 85kg rider, riding on the drops for 16.2kms (ie an ITT) leaving all else unchanged. I am not saying that everyone with a low weight on zwift is cheating, but I am suggesting that there are many who are because zwift favours light riders, and people do like to win. If I were to drop say a kg obviously the watts required would not change to keep at the speed of the group andRead more , Youll go faster at a lighter weight on the flats. Yes, but hopefully the system would be designed so, if drop a category then begin doing well, you get upgraded again! I ride B category races & never podium but have been puzzled as I always seem to have a higher w/kg than most of the other riders in the race. Look at ZP results. Have you considered drinking during a race? If youre a 300-pound dude who wants to go a little faster uphill as a virtual 200 pounder, have at it. Would love your thoughts, please comment. Perhaps if you post a W/kg in excess ofRead more , So thats why I could easily keep up with a 3-3.4wkg group yesterday whilst keeping my wattage at some 2.5-2.7just my 107kgs.the rest were probably featherweight category :) What do you include in your Zwift weight? : r/Zwift - reddit It's a bit more complicated than most website sign-ups, but now you'll be all ready to get started. This site contains affiliate links to Amazon, Wahoo, and other brands. Heres an idea: Take weigh out of the equation. Especially for the C and D groups but even for the Bs albeit to a lesser degree. (Its not the only part, of course! Hopefully ZHQ will take a harder look the changes that have been proposed over the past year or so. This raised concerns within the Zwift Racing Community regarding fairness in racing. Zwift How-To: Adjusting Your Trainer Difficulty | Zwift If you were to meet meRead more . I never reverse weight doped. Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. Bob, what on earth is that all about? ZwiftPower use 95% of your best 20 minutes during the whole race, so it does not matter if the race is 21 min or 3 hours, you will still be categorized the same way. Youve got people putting out 5+ watts/kilo atRead more . I agree Paul great idea. That a cat rider may win a d race but on zwiftpower they will be DQd for not riding an A race. What stone have you been living under? If I get down to 52 kilos I can climb well but my sprinting is terrible. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The best solution would be for Zwift to actively monitor all racing for people cheating. A good portion of that weight difference is in the Hub's 10.3 . If there are problems, Zwift already has a reporting function and everything is recorded police that properly andRead more . And as well as your race results, you can check your distance ridden, total metres climbed, power peaks from one second up to 75 minutes, and more besides. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. Absolutely impossible. Garmin Forerunner 265/265S In-Depth Review: AMOLED in Two Sizes! Im curious to see this summer if I can do the numbers outdoors as I push out on Zwift but I cant even think of a road to use for 30 mins without stop signs, pot holes, lots of traffic, etc. In spectacular and shocking fashion. In some cases this even happens unfairly. Included with this license agreement can be the approval to show height and weight. Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? Great drafting skills!, Heres the thing: I probably am a fairly efficient racer, when I want to be. As well as original reporting, news and feature writing, and production work, Daniel also runs The Leadout newsletter and oversees How to Watch guides throughout the season. In the 2 months Ive been on Zwift Ive become a stronger rider than ever, because Zwift encourages me to push myself harder than I do in real life. This covers name changes as well as weight/height changes during an event. I dont care anyway. This is real frustrating as hes a top u12 racer and wants to see his efforts recognise. The 33-pound Hub is 14 pounds lighter than the 47-pound Wahoo Kickr, even though the two trainers are almost exactly the same size. Is a very strong rider for his age and trains hard. So I dont expect to be as competitive vs. a pure cyclist. But youre not affecting anyone elses experience. It points to the need for a results-based categorization system, which I discussed a month ago in the final post of my race category series. If thats the norm, then I really dont see theRead more . But Its hard to confirm whether or not its transmitting the weight to Zwift. Current category system simply allows very fast but heavy riders to race in categories lower than their actual abilities. I now know of over 20 category D zwift users that have said theyre not going to bother with the Zwift races anymore. All lists are full of 190cm lads weighting 65kgs. nothing less. Thank you for signing up to The Pick. Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. Thats the reason why a results category would be more interesting like Erics suggested in his topic. One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. Monthly weigh ins arent perfect but they are better than no weigh ins. BA1 1UA. The rule set for the categories is so simple yet Id bet >99% dont understand it, to my knowledge cyclingRead more . I climbed the Alpe last night for Stage 3 of the Tour of Watopia, missing my target of going under an hour by just over 12 seconds (Aargh!!). It's possible to check just about any kind of Zwift result using ZwiftPower, with the website sortable by leagues, race series and segments. ZwiftPower - Login Frustrating to someone who tries so hard to compete in my weight class to get beat by cheaters. Im about to end up in the same situation (last races at 3.99, 3.98 and 3.99 W/kg) and Im not really worried about being promoted to A. Conserving energy is a key part of successful bike racing. If so, that makes sense to me and I can absolutely see the point of that. Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr I agree with your idea. I have wondered about this subject on a few occasions. Weight doping is a key challenge for cycling esports to overcome, and its one reason why many big races (e.g., those with prize money) require riders to show up and weigh in on-location in a supervised environment. If other people want to obsess about my weight thats up to them but I wont. We may call it sandbagging or reversed weight doping but its legal . My guess is that another reason some do it, is because it gives you points on zwiftpower, becauseRead more . Response to our post as well as Zwifts own post in their forum were resoundingly negative from members of the Zwift racing community. Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. We can name and shame these few. Finally, just head back to ZwiftPower and click 'Connect to my Account'. Mate youre a legend. I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it. I completely agree with the last paragraph here. It does the job as described. But theres one problem: this puts you into the B category, and you dont want to race the Bs. Please refresh the page and try again. The winners are almost always people with recorded weights sub 70kgs, more typically 65kgs, even 59! You could attend races where all categories go together (same start, all riders visible) for a while if you find that to be more fun Ride On. Totally agree with you. Some people are clearly living in a fantasy on zwift. ), So what is reverse weight doping? Since strava is all that matters of course. It all has to do with the way Zwifts racing categories work. stop worrying about whatRead more . So am I a super-drafter, the king of indoor efficiency? There is no progression from lower to higher categories through placement. Thanks! I am 65 kg with FTP of 270 W, which equlas 4,15 w/kg. Blaming Zwift for allowing cheaters is the system problem that gets more people frustrated, upset, etc. They do? Whilst this might be the case, as Eric implies in flat races light weight riders have to work harder to stay in touch with the heavier riders in the bunch. How I got faster in Triathlon | Medium Leave the setting unchanged and climbs often feel challenging. The only trouble is the downhill doesnt take as long of course, so the light advantage is obviously better. As we said in the first post, "Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly." My solution would make everyones chances equal, while yours would strongly favor heavy riders. I have heard women admit on social rides that their zwift weight is their goal weightRead more . This isnt IRL racing it is e-racing. I lost some weight during these few months and gained on FTP Now facing going to C and not getting any good results within the category, Eric, thanks for bringing this to light. Some weight dopers are obvious and blatant other times its much less egregious. I have been cycling since I was a kid and now close to 50. I mean I never lied about my weight, I am a very light rider working and eating hard to get some extra pounds. Email zwiftpower@zwift.com if you want to reset everything. Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. I think theres another more interesting angle than just trying to stay down a category. Thats a good thing. Im glad you wrote about this. This is especially true if you are trying to ride with riders you possibly know locally or otherwise. for example,Read more . Have you ever compared numbers for calories burned, power output and even elevation ridden for a Zwift ride uploaded to Strava? What if you are super committed and gain the weight in real life just so you can stay in the category , Excellent posts on perhaps the most serious non-hardware problem in Zwift right now. Among the communicated changes were plans to hide the visibility of height and weight from ZwiftPower in an effort to encourage individual health and wellness. plain and simple. Keep writing this sort of thing. As soon as I start pedaling Im pretty much into threshold (around 170bpm). Im a heavy rider at 102kgs and 193cm tall I once reverse doped my weight at the top of the radio tower to try and achieve the 100km/HR badge It had the opposite effect in that I was actually slower than when descending at my actual weight lol I dont race other than against myself so Ive never weight doped as such My observations recently however have created an awareness of how many stick insects ride bikes on zwift . Maybe also add weight change limit 2kg per week? So its not Zwift putting you at a disadvantage but the situation itself, just as you would be in the real world in that situation. You'll receive a four-digit code, which you'll then have to add to your. Weight would be updated as normal throughout the month. seeing a riders weight in ZP and any changes made to the reported weight may help internet stalkers feel better about their poor race performance but it doesnt actually help identify cheats. Put simply, ZwiftPower is a community-driven website that complements the Zwift app. Withings scale that automatically updates your Zwift weight, a month ago in the final post of my race category series, https://smartscalesync.com/?utm_source=tr, https://zwiftpower.com/viewtopic.php?f=68&t=5528, https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. Terms of Use/DMCA Copyright Policy Wow, cheating !! It's a real community hub. The categories are the cycling equivalent to weight classes in boxing. If someone dopes so they do 4w/kg then they should be racing with other people who do 4w/kg. Either these racers need to calibrate the trainer or they are sandbagging big time. Some big Zwift races have specific rulesets, etc. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. You lose 10 liters of sweat during a medium long ride? Chip on the shoulder there or what? I tried racing a D race, and finished way off the front behind about 2/3 of riders after Id ridden at 2.9W/kg for the race. Sure, easy! Thanks The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. The only way for complete cheat free racing is in the zwift Pro race which is all done in a single room with all riders together. (a is tough and im struggling at max h/r for most of the race).Ive gone from 87kgs to 80 kgs in this time and feel fitter than ever. So I just bumped myself up to the B group and went faster overall simply because there were faster people to draft off of. Current system means that heavy weight top of cat riders climb at the same speed as skinny guys with same wpk but can have 60% more power on the flats. Keep answering that question and youll keep most people on side. In the many B races i have done it was more fun because i was competitive. Tour de Zwift events were races? 240W 50kg riders (4.8W/kg) beat 380W 95kg riders in B category Tempus Fugit time trials. With Zwift control is difficult (in getting Zwifters to enter their accurate) wait. Dont worry about your weight fluctuating through the week and remember you gain 0.5kg by drinking a half-litre bidon and lose it again through sweat (and by going to the toilet). Keep hammering the point and finding ways that Zwift can improve controls. Everyone else in the race is riding flat out (your own HR was 174bpm) but these guys are just cruising along watching their watts and are then able toRead more , Not sure its that simple I am a heavy category C racer, and (funnily enough) finished 5th in both my recent Crit City races with average HR of 153 and 150. 1. Zwift How-to: Choose Your Cycling Race Category (and dont do organized rides for fairness) so I dont have resistance changes and sometimes zwift reports extraordinary power readings for a ride. I completely missed these as I reinvented the wheel, trying to stir up the hornets nest on the Zwift forums the other day. That's pretty straightforward the usual email, username, password, terms and conditions so you won't have any trouble with this step. More of an issue than thisRead more . We are both lighter riders and find the w/kg categorisation system frustrating (unfair even) but its what we have at the moment I think most people feel like they have a right to be competitive but this simply is not the case and ifRead more . Nekkid and I only update my weight in zwift if it moves more than a KG. How many cyclists do you see in real life who are 65kgs, but they are ten a penny on Zwift. If I am racing I want to be able to look across at the guy/girl next to me (ie on the Companion app) and get an idea if they are going to kill me on the next hill, or not are they a 185cm/90kg guy versus my 172cm/74kg. Im quite heavy, at about 85kgs, but also 183cms tall (and 52 years old). Daniel Ostanek is production editor at Cyclingnews, having joined in 2017 as a freelance contributor and later being hired as staff writer. 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, Its ridiculous. The race I did had all categories racing together with a mass start, so the categories felt arbitrary as my place was not within my chosen category but across the whole field anyway. Zwift should offer a Validated Racer package for a slight premium over normal membership. When a rider can change categories by modifying their virtual body weight, thats an issue. Too heavy watts are up but watts per kilo goes down. Zwift power usually looks at numbers vs the category race he entered. This would include preventing people from entering the wrong (too low) category, and multiple month suspensions (race events would not appear in that persons Zwift application event list, no ability to enter) for using a height or weight that cannot be verified, or miscalibration of a smart trainer. My FTP/kg is 3.88, which I now know would make me a B racer (3.2-3.9). The guy who got first weighs 106kg on strava but 45kg and only 411 on zwift. You have lowered your weight and skewed your power graph so it is inaccurate. You enter a real race,out in the world, you are ready to finish in the top 20 for your best result of your life,then out of the blue a dirt bike rides past you goes tabletop and crossesRead more . If I feel happy in my body thats the most important thing for me, and why I rarely weigh myself. With my question answered as to what I should pick for my next race, Id delete my original post if I could, but I cannot figure out how. The six-digit number highlighted in bold will be your Zwift ID. look at the article. Why not ride to your strengths? Other planned changes communicated last week, including plans to improve the reporting features in Zwift will be rolled out as planned. It would be easy to deny it was intentional. I argue that he is intentionally misrepresenting his weight so he can place higher in B instead of getting shelled in A (like I do). Once you have a number for your FTP in watts, divide it by your weight in kilograms. I think Im just heavier than my competition. nothing more. Im more concerned about the guy who finished 5th with 144bpm. I was told that was possible but I couldnt see how. I take issue with the weight doping is okay in none competitive events because of strava. And besides, my main goal on Zwift is to not get dropped in the hills during Team Cryo-Gens more hardcore Saturday rides! See how you can support Zwift Insider! 2 yr. ago. If you gave the power, it will come out. This calculates that this heavy rider would take 23:14 to do the distance a justRead more , Everyone has a sweet spot for weight. I used to live next to the Alpe and later, next to the Ventoux. Zwift essentially encourages people to be less than truthful about their weight. IfRead more . LOL.
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